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Today's Status
Live Autonomic StatusFitness
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Target: --
Fatigue
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Acute Load
Recovery
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Readiness
HRV
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RHR
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Sleep
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Behaviour Streaks
1 / 3 Active
New Streak
Habit
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Week Schedule
Next 7 days • Tap "Move Day" on future workouts to reschedule
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Full Training Plan
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Recent Ride Debriefs
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Connections (ConX)
Manage 3rd-party connections: Karoo, WHOOP & TrainingPeaks
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1. Hammerhead Karoo
Primary head-unit sync for completed rides & planned workouts
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2. WHOOP
Daily Recovery, HRV, RHR, Sleep Need & Efficiency
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3. TrainingPeaks
Initial rider onboarding & zones import only (no ongoing workout sync)